Vegetable Soup
45 min176 kcal each
A light, meat-free soup of seasonal vegetables.
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Plan this recipeIngredients
for 4 servings- Potatoes250 g
- Carrots150 g
- Zucchini200 g
- Peas100 g
- Tomatoes150 g
- Onion100 g
- Sunflower oil30 ml
- Parsley10 g
- Salt1 tsp
Method
Prep 15 min · cook 30 min- Dice all the vegetables.
- Soften the onion and carrots in the oil for 5 minutes.
- Add the potatoes and pour in 1.5 l of water.
- Simmer for 15 minutes.
- Add the zucchini, the peas and the grated tomatoes.
- Simmer for another 10 minutes.
- Season and sprinkle with parsley.
Nutrition
per servingCal
176
Protein
4.27g
Carbs
24g
Fat
8.03g
Of 7g of sugar per serving, 0g is added sugar.
Of 8g of fat per serving, 0.9g is saturated.
