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Pea Stew

45 min283 kcal each

A meat-free pea stew with carrots and tomatoes.

BulgarianMainVeganVegetarianGluten-Free

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Ingredients

for 4 servings
  • Peas800 g
  • Onion120 g
  • Carrots100 g
  • Tomatoes200 g
  • Sunflower oil40 ml
  • Parsley10 g
  • Salt1 tsp

Method

Prep 10 min · cook 35 min
  1. Soften the finely chopped onion and the carrots in the oil.
  2. Add the paprika and immediately add a little water.
  3. Add the peas and stir gently.
  4. Pour in enough hot water to cover the peas.
  5. Simmer over medium heat for 20 minutes.
  6. Add the grated tomatoes and the seasoning.
  7. Simmer for another 10 minutes and sprinkle with parsley.

Nutrition

per serving
Cal
283
Protein
12g
Carbs
36g
Fat
11g

Of 15g of sugar per serving, 0g is added sugar.

Of 11g of fat per serving, 1.2g is saturated.