Rice with Vegetables
45 min428 kcal each
Braised rice with carrots, peas and peppers.
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Plan this recipeIngredients
for 4 servings- Rice (uncooked)300 g
- Carrots150 g
- Peas150 g
- Peppers150 g
- Onion100 g
- Sunflower oil40 ml
- Salt1 tsp
Method
Prep 10 min · cook 35 min- Finely chop the onion, carrots and peppers.
- Soften the onion in the oil.
- Add the carrots and peppers and cook for another 5 minutes.
- Add the rinsed rice and stir for 2 minutes, so it is coated in the oil.
- Add the peas, salt, black pepper and summer savory.
- Pour in 600 ml of hot water — twice the volume of the rice.
- Cover and bake at 180 °C for 30 minutes, or simmer over low heat.
- Leave to rest for 10 minutes before stirring.
Nutrition
per servingCal
428
Protein
8.38g
Carbs
74g
Fat
11g
Of 6.6g of sugar per serving, 0g is added sugar.
Of 11g of fat per serving, 1.2g is saturated.
