Vanilla Bean Protein Smoothie Bowl
5 min466 kcal each
Frozen banana, real vanilla bean, protein and almond butter blended thick enough to eat with a spoon, topped with pecans and cacao nibs. Bag the banana ahead and it is a five-minute breakfast.
Cook it this week
Create an account and log this recipe, along with others, into your weekly plan.
Plan this recipeIngredients
for 2 servings- Almond milk, unsweetened80 ml
- Banana, frozen284 g
- Vanilla extract1 tbsp
- Whey protein powder, vanilla or unflavoured60 g
- Almond butter3 tbsp
- Pecans, chopped1 tbsp
- Cacao nibs2 tsp
Method
Prep 5 min · cook 0 min- Add the almond milk, banana, vanilla, protein powder and almond butter to a food processor or high-powered blender, in that order.
- Blend until thick and smooth, stopping to scrape down the sides once or twice; it should hold its shape on a spoon.
- Divide between 2 bowls and scatter with pecans and cacao nibs.
- Eat straight away. Pre-slice and freeze bananas in portions; they keep 3 months.
Nutrition
per servingCal
466
Protein
32g
Carbs
42g
Fat
22g
Of 22g of fat per serving, 3.5g is saturated.
