Blueberry Cottage Cheese Overnight Oats
5 min415 kcal each
Cottage cheese stands in for yogurt, so a jar of overnight oats carries 27 g of protein. Blueberries, honey and pumpkin seeds go on in the morning.
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Plan this recipeIngredients
for 1 serving- Cottage cheese, 2%170 g
- Rolled oats27 g
- Almond milk, unsweetened60 ml
- Honey½ tbsp
- Blueberries75 g
- Pumpkin seeds2 tbsp
Method
Prep 5 min · cook 0 min- Stir the cottage cheese, oats and almond milk together in a jar.
- Cover and refrigerate for at least 4 hours, or overnight.
- Top with the blueberries, a drizzle of honey and the pumpkin seeds, and eat cold.
- Keeps for 3 days in the fridge without the toppings.
Nutrition
per servingCal
415
Protein
27g
Carbs
49g
Fat
14g
Of 24g of sugar per serving, 9g is added sugar.
Of 14g of fat per serving, 3.9g is saturated.
