Chocolate Peanut Butter Nice Cream
5 min229 kcal each
Frozen bananas blended with cocoa, peanut butter and whey into soft-serve. It tastes far too good to be this simple.
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Plan this recipeIngredients
for 2 servings- Bananas, sliced and frozen2 piece
- Whey protein powder, chocolate or unflavoured30 g
- Unsweetened cocoa powder1½ tbsp
- Smooth peanut butter1 tbsp
- Skim milk60 ml
Method
Prep 5 min · cook 0 min- Blend the frozen banana, protein powder, cocoa and milk. Stop to scrape down the sides, and add milk only a spoon at a time.
- When it looks like soft-serve, scoop it into bowls.
- Swirl the peanut butter through and eat straight away, or freeze for 30 minutes for a firmer scoop.
Nutrition
per servingCal
229
Protein
17g
Carbs
35g
Fat
5.45g
Of 5.5g of fat per serving, 1.5g is saturated.
