Chocolate Coconut Protein Chia Pudding
5 min193 kcal each
Coconut Greek yogurt, almond milk, chocolate whey and chia whisked together and set into a thick chocolate pudding. Two cups, five minutes of work.
Cook it this week
Create an account and log this recipe, along with others, into your weekly plan.
Plan this recipeIngredients
for 2 servings- Greek yogurt, coconut, whole-milk142 g
- Almond milk, unsweetened180 ml
- Whey protein powder, chocolate or unflavoured30 g
- Chia seeds2 tbsp
Method
Prep 5 min · cook 0 min- Whisk the yogurt, almond milk and protein until completely smooth.
- Stir in the chia seeds, wait 5 minutes and stir again to break up clumps.
- Divide between 2 glasses, cover and chill at least 3 hours or overnight.
- Keeps 4 days in the fridge. Top with banana or coconut flakes to serve.
Nutrition
per servingCal
193
Protein
20g
Carbs
10g
Fat
8.34g
Of 8.3g of fat per serving, 2.3g is saturated.
