Turkey & Egg Breakfast Wraps
17 min383 kcal each
Paprika turkey and scrambled eggs rolled up with spinach and tomato. Wrap them in foil to eat on the way.
Cook it this week
Create an account and log this recipe, along with others, into your weekly plan.
Plan this recipeIngredients
for 2 servings- Lean ground turkey (93%)150 g
- Egg2 piece
- Egg whites100 g
- Whole-wheat tortillas2 piece
- Baby spinach40 g
- Tomato1 piece
- Olive oil1 tsp
- Smoked paprika1 tsp
- Salt1 pinch
Method
Prep 5 min · cook 12 min- Brown the turkey in the oil with the paprika and salt.
- Push it to one side and scramble the eggs and whites in the same pan.
- Lay the spinach and sliced tomato on the tortillas and pile the turkey and egg on top.
- Roll up tightly and eat now, or wrap in foil for the road.
Nutrition
per servingCal
383
Protein
31g
Carbs
24g
Fat
18g
Of 18g of fat per serving, 5.7g is saturated.
