Chocolate Date Protein Balls
15 min222 kcal each
Fudgy no-bake balls of dates, oats, cocoa, almonds and whey. They taste like brownie batter. Two make a snack.
Cook it this week
Create an account and log this recipe, along with others, into your weekly plan.
Plan this recipeIngredients
for 6 servings- Dates, pitted150 g
- Rolled oats80 g
- Whey protein powder, chocolate or unflavoured90 g
- Unsweetened cocoa powder3 tbsp
- Almonds40 g
- Skim milk40 ml
Method
Prep 15 min · cook 0 min- Blitz the almonds and oats in a food processor until fine.
- Add the dates, cocoa and protein powder and blitz again.
- Add the milk a spoon at a time until the mixture clumps when pressed.
- Roll into 12 balls and chill for 30 minutes. They keep for a week in the fridge.
Nutrition
per servingCal
222
Protein
16g
Carbs
32g
Fat
4.99g
Of 5g of fat per serving, 0.8g is saturated.
