Key Lime Pie Protein Mousse
15 min226 kcal each
Tart lime juice and zest whipped with vanilla whey, Greek yogurt and chia into a set mousse, topped with crumbled graham crackers. Key lime pie without the condensed milk.
Cook it this week
Create an account and log this recipe, along with others, into your weekly plan.
Plan this recipeIngredients
for 5 servings- Lime juice240 ml
- Lime zest2 tbsp
- Chia seeds8 tbsp
- Whey protein powder, vanilla or unflavoured90 g
- Vanilla extract1 tbsp
- Greek yogurt, plain, low-fat142 g
- Almond milk, unsweetened180 ml
- Agave syrup1 tbsp
- Graham crackers3 piece
Method
Prep 15 min · cook 0 min- Blend the lime juice, most of the zest, the protein, vanilla, yogurt, almond milk and agave until smooth.
- Stir in the chia seeds, wait 5 minutes and stir again.
- Divide among 5 glasses and chill at least 3 hours until set.
- Top with crumbled graham crackers, the remaining zest and a slice of lime.
- Keeps 4 days in the fridge; add the crumbs just before serving.
Nutrition
per servingCal
226
Protein
21g
Carbs
21g
Fat
7.57g
Of 7.6g of fat per serving, 1.2g is saturated.
