Greek-Style Fried Zucchini
30 min329 kcal each
Fried zucchini with a garlicky yogurt sauce.
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Plan this recipeIngredients
for 4 servings- Zucchini800 g
- Flour80 g
- Sunflower oil, for frying150 ml
- Yogurt400 g
- Garlic15 g
- Parsley10 g
- Salt1 tsp
Method
Prep 15 min · cook 15 min- Slice the zucchini into 5 mm rounds and salt them.
- Leave them for 15 minutes to release their water, then pat them dry.
- Coat them in flour and shake off the excess.
- Fry in the hot oil for 2 minutes a side, until golden.
- Drain on kitchen paper.
- Whisk the yogurt with the crushed garlic, salt and parsley.
- Pour the sauce over the zucchini, or serve it on the side.
Nutrition
per servingCal
329
Protein
8.27g
Carbs
28g
Fat
22g
Of 9.8g of sugar per serving, 0g is added sugar.
Of 22g of fat per serving, 4.1g is saturated.
