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Cream of Zucchini Soup

35 min211 kcal each

A velvety zucchini soup finished with cream.

BulgarianSoupVegetarianGluten-Free

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Plan this recipe

Ingredients

for 4 servings
  • Zucchini700 g
  • Potatoes150 g
  • Onion100 g
  • Cooking cream100 ml
  • Butter30 g
  • Garlic10 g
  • Salt1 tsp

Method

Prep 10 min · cook 25 min
  1. Soften the onion and garlic in the butter.
  2. Add the chopped zucchini and potatoes.
  3. Pour in 1 l of water or vegetable stock.
  4. Simmer for 20 minutes, until completely soft.
  5. Blend with a stick blender until smooth.
  6. Stir in the cream and season.
  7. Serve with croutons and a little olive oil.

Nutrition

per serving
Cal
211
Protein
4.09g
Carbs
16g
Fat
16g

Of 6.5g of sugar per serving, 0g is added sugar.

Of 16g of fat per serving, 9.8g is saturated.