Mish-Mash (Peppers, Tomatoes & Eggs)
35 min385 kcal each
Softened peppers and tomatoes with scrambled eggs and crumbled white cheese.
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Plan this recipeIngredients
for 4 servings- Red peppers500 g
- Tomatoes300 g
- Eggs6 piece
- Sirene (white brined cheese)200 g
- Onion100 g
- Sunflower oil40 ml
- Parsley10 g
- Salt1 tsp
Method
Prep 15 min · cook 20 min- Cut the peppers into strips and chop the onion finely.
- Heat the oil in a wide pan and fry the peppers until soft.
- Add the onion and soften it until translucent.
- Add the chopped tomatoes and let it bubble until the liquid has evaporated.
- Beat the eggs in a bowl with a pinch of salt.
- Pour the eggs into the pan and stir slowly over low heat.
- Crumble in the cheese while the eggs are still unset.
- Take it off the heat as soon as it holds together but is still soft.
- Sprinkle with parsley and black pepper and serve straight away.
Nutrition
per servingCal
385
Protein
19g
Carbs
15g
Fat
28g
Of 8.6g of sugar per serving, 0g is added sugar.
Of 28g of fat per serving, 10g is saturated.
