BitePrep

High-Protein Vanilla Soft-Serve

5 min189 kcal each

Whole-milk Greek yogurt, whey, skim milk, agave and vanilla frozen and spun into creamy soft-serve in a Ninja Creami. Ice cream with over 20 g of protein a scoop.

AmericanDessertVegetarianGluten-FreeHigh-Protein

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Ingredients

for 2 servings
  • Greek yogurt, plain, whole150 g
  • Whey protein powder, unflavoured30 g
  • Agave syrup1 tbsp
  • Vanilla extract2 tsp
  • Skim milk180 ml

Method

Prep 5 min · cook 0 min
  1. Blend the yogurt, protein, agave, vanilla and milk until smooth (add monk fruit sweetener if you like it sweeter).
  2. Pour into a Creami pint, cover and freeze flat for 24 hours.
  3. Spin on the Lite Ice Cream setting, then re-spin with a splash of milk until creamy.
  4. Keeps 1 month in the freezer before spinning; re-spin leftovers before eating.

Nutrition

per serving
Cal
189
Protein
22g
Carbs
17g
Fat
4.1g

Of 4.1g of fat per serving, 2g is saturated.