Turmeric Tofu Scramble
25 min415 kcal each
The vegan answer to scrambled eggs: crumbled tofu with turmeric, peppers and spinach, served with crispy sweet potato and avocado.
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Plan this recipeIngredients
for 2 servings- Firm tofu500 g
- Sweet potato150 g
- Baby spinach100 g
- Red bell pepper1 piece
- Onion½ piece
- Avocado½ piece
- Olive oil2 tsp
- Turmeric1 tsp
- Ground cumin½ tsp
- Garlic powder½ tsp
- Black pepper½ tsp
- Salt½ tsp
Method
Prep 10 min · cook 15 min- Dice the sweet potato small and fry it in half the oil until crisp, about 10 minutes. Set aside.
- Soften the onion and pepper in the rest of the oil for 4 minutes.
- Crumble in the tofu with your hands and add the spices. Cook for 4 minutes, stirring, until it looks like scrambled egg.
- Fold in the spinach until it wilts.
- Serve with the sweet potato and sliced avocado.
Nutrition
per servingCal
415
Protein
27g
Carbs
36g
Fat
22g
Of 10g of sugar per serving, 0g is added sugar.
Of 22g of fat per serving, 3.6g is saturated.
