BitePrep

Air-Fryer Bacon-Wrapped Chicken Bites

27 min211 kcal each

Chunks of chicken breast wrapped in centre-cut bacon and air-fried until the bacon crackles. Two ingredients, maximum appeal.

AmericanSnackGluten-FreeHigh-Protein

Cook it this week

Create an account and log this recipe, along with others, into your weekly plan.

Plan this recipe

Ingredients

for 6 servings
  • Chicken breast, boneless and skinless567 g
  • Bacon10 slice

Method

Prep 15 min · cook 12 min
  1. Heat the air fryer to 200 °C.
  2. Cut the chicken into about 30 chunks and the bacon slices into thirds.
  3. Wrap each chunk in bacon and secure with a cocktail stick.
  4. Air-fry in a single layer for 10–12 minutes, turning halfway, until the bacon is crisp and the chicken cooked through.
  5. Keeps 4 days in the fridge. Re-crisp at 190 °C for 3–4 minutes.

Nutrition

per serving
Cal
211
Protein
24g
Carbs
0g
Fat
12g

Of 12g of fat per serving, 3.9g is saturated.