BitePrep

Tuna Salad Deviled Eggs

27 min274 kcal each

Halved hard-boiled eggs piled high with a creamy tuna and yolk filling sharpened with red onion and vinegar. Two classics combined, 28 g of protein a serving.

AmericanSnackGluten-FreeHigh-Protein

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Ingredients

for 4 servings
  • Eggs8 piece
  • Tuna in water, drained256 g
  • Red onion1 tbsp
  • Mayonnaise, light5 tbsp
  • Red wine vinegar1 tsp
  • Fresh chives1 tbsp
  • Salt1 pinch
  • Black pepper1 pinch

Method

Prep 15 min · cook 12 min
  1. Cover the eggs with cold water, bring to the boil, then cover, take off the heat and leave 12 minutes; cool in iced water and peel.
  2. Halve the eggs and mash the yolks with the tuna, onion, mayo, vinegar, salt and pepper.
  3. Pile the filling generously into the whites.
  4. Sprinkle with chives.
  5. Keeps 2 days in the fridge, covered.

Nutrition

per serving
Cal
274
Protein
28g
Carbs
2.83g
Fat
16g

Of 16g of fat per serving, 4.3g is saturated.