Roasted Beet & Berry Protein Smoothie Bowl
25 min392 kcal each
Caramelised roasted beetroot, frozen berries, orange juice and basil blended with strawberry whey and collagen. Vivid magenta, earthy-sweet and very high in protein.
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Plan this recipeIngredients
for 2 servings- Beetroot, roasted85 g
- Fresh basil12 g
- Mixed berries, frozen280 g
- Orange juice360 ml
- Maple syrup2 tsp
- Whey protein powder, strawberry60 g
- Collagen peptides2 tbsp
- Almonds, sliced1 tbsp
Method
Prep 25 min · cook 0 min- Roast a quartered, oil-misted beetroot at 215 °C for 22–25 minutes until soft and caramelised at the edges; cool completely.
- Blend the beet, basil, berries, orange juice, maple, whey and collagen until smooth, adding juice to loosen or more frozen berries to thicken.
- Divide between 2 bowls and top with sliced almonds and a few basil leaves.
- Roasted beet keeps 5 days in the fridge; blend the bowls fresh.
Nutrition
per servingCal
392
Protein
38g
Carbs
54g
Fat
4.77g
Of 4.8g of fat per serving, 0.6g is saturated.
