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Shkembe Chorba (Tripe Soup)

170 min288 kcal each

A thick tripe soup with milk, garlic and paprika.

BulgarianSoupHigh-Protein

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Ingredients

for 4 servings
  • Tripe600 g
  • Milk500 ml
  • Butter30 g
  • Flour25 g
  • Garlic15 g
  • Salt1 tsp

Method

Prep 20 min · cook 150 min
  1. Wash the tripe very thoroughly and boil it in salted water for 2–2.5 hours.
  2. Lift it out and cut it into thin strips.
  3. Return the strips to the strained broth.
  4. Melt the butter, add the flour and stir to a smooth roux.
  5. Pour in the milk in a thin stream, stirring constantly.
  6. Add the mixture to the soup and let it simmer for 10 minutes.
  7. Serve with crushed garlic in wine vinegar, and paprika.

Nutrition

per serving
Cal
288
Protein
23g
Carbs
12g
Fat
16g

Of 6.6g of sugar per serving, 0g is added sugar.

Of 16g of fat per serving, 8.2g is saturated.