BitePrep

Salmon & Avocado Salad

22 min387 kcal each

Flaked roast salmon on crisp romaine with avocado, cucumber and a lemon-dill dressing. Omega-3s and protein in one bowl.

AmericanSaladGluten-FreeHigh-Protein

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Ingredients

for 2 servings
  • Salmon fillet250 g
  • Romaine lettuce150 g
  • Avocado½ piece
  • Cucumber150 g
  • Cherry tomatoes150 g
  • Lemon juice4 tsp
  • Olive oil1 tsp
  • Fresh dill5 g
  • Salt1 pinch
  • Black pepper1 pinch

Method

Prep 10 min · cook 12 min
  1. Roast the salmon at 200 °C for 12 minutes, then flake it into large pieces.
  2. Whisk the lemon juice, oil, chopped dill, salt and pepper.
  3. Tear the romaine into a bowl with the sliced cucumber, halved tomatoes and cubed avocado.
  4. Toss with the dressing and lay the salmon on top.

Nutrition

per serving
Cal
387
Protein
29g
Carbs
12g
Fat
26g

Of 4.6g of sugar per serving, 0g is added sugar.

Of 26g of fat per serving, 5.1g is saturated.