Meat-Free Stuffed Peppers
85 min422 kcal each
Peppers stuffed with rice and vegetables, without meat.
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Plan this recipeIngredients
for 4 servings- Peppers800 g
- Rice250 g
- Onion120 g
- Carrots100 g
- Tomatoes200 g
- Sunflower oil50 ml
- Salt1 tsp
Method
Prep 25 min · cook 60 min- Remove the seeds from the peppers.
- Fry the onion and the grated carrots in the oil.
- Add the rice and stir for 2 minutes.
- Add the grated tomatoes, mint, summer savory and salt.
- Fill the peppers three-quarters full.
- Arrange them in a baking dish and pour in water to come halfway up.
- Bake at 180 °C for 55–60 minutes.
Nutrition
per servingCal
422
Protein
7.44g
Carbs
69g
Fat
14g
Of 12g of sugar per serving, 0g is added sugar.
Of 14g of fat per serving, 1.6g is saturated.
