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Chicken with Rice

65 min518 kcal each

Classic chicken and rice, baked in the oven.

BulgarianMainGluten-FreeHigh-Protein

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Ingredients

for 4 servings
  • Chicken legs, skinless600 g
  • Rice250 g
  • Onion100 g
  • Carrots100 g
  • Sunflower oil40 ml
  • Salt1 tsp

Method

Prep 15 min · cook 50 min
  1. Cut the chicken into pieces and fry them in the oil until golden.
  2. Lift out the meat and fry the onion and carrots.
  3. Add the rinsed rice and stir for 2 minutes.
  4. Return the meat and pour in 500 ml of hot water.
  5. Season with salt, black pepper and summer savory.
  6. Bake at 180 °C for 35–40 minutes, until the rice has absorbed the water.
  7. Leave to rest for 10 minutes before serving.

Nutrition

per serving
Cal
518
Protein
34g
Carbs
55g
Fat
17g

Of 2.3g of sugar per serving, 0g is added sugar.

Of 17g of fat per serving, 2.8g is saturated.