BitePrep

Peanut Butter Protein Balls

10 min180 kcal each

Four-ingredient no-bake balls of whey, peanut butter powder and oats, sweetened with a touch of honey. A pocket snack that keeps all week.

AmericanSnackVegetarian

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Ingredients

for 2 servings
  • Whey protein powder, vanilla or unflavoured30 g
  • Peanut butter powder24 g
  • Rolled oats20 g
  • Honey1 tbsp
  • Almond milk, unsweetened2 tbsp

Method

Prep 10 min · cook 0 min
  1. Stir the protein, peanut butter powder and oats together.
  2. Add the honey and almond milk and mix into a stiff dough, adding milk a teaspoon at a time if crumbly.
  3. Roll into 8 balls and chill for 15 minutes to firm.
  4. Keeps 7 days in the fridge or 2 months frozen.

Nutrition

per serving
Cal
180
Protein
19g
Carbs
21g
Fat
2.41g

Of 2.4g of fat per serving, 0.2g is saturated.