Mocha Tiramisu Protein Yogurt Parfait
10 min433 kcal each
Mocha whey whipped into Greek yogurt and layered with coffee-dipped biscuits under a dusting of cacao. Tiramisu for breakfast, with almost 50 g of protein.
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Plan this recipeIngredients
for 1 serving- Whey protein powder, mocha30 g
- Greek yogurt, plain, low-fat200 g
- Almond milk, unsweetened3 tbsp
- Strong brewed coffee80 ml
- Savoiardi (ladyfingers)4 piece
- Unsweetened cocoa powder1 tbsp
Method
Prep 10 min · cook 0 min- Whisk the protein powder, yogurt and almond milk until smooth and lump-free.
- Dip 3 biscuits in the coffee for 10–15 seconds each, just enough to flavour them.
- Layer 2 biscuits in a glass, half the yogurt, the third biscuit and the rest of the yogurt.
- Crumble the last biscuit on top and dust with cacao.
- Eat now for crisp-edged biscuits, or cover and chill up to 2 days for a softer, tiramisu-like set.
Nutrition
per servingCal
433
Protein
49g
Carbs
40g
Fat
9.57g
Of 9.6g of fat per serving, 4.6g is saturated.
