Garlic-Roasted Broccoli with Parmesan
25 min120 kcal each
Roasted hot enough to char, then finished with lemon and parmesan. It turns the most-prepped vegetable into one worth eating.
Cook it this week
Create an account and log this recipe, along with others, into your weekly plan.
Plan this recipeIngredients
for 4 servings- Broccoli florets600 g
- Olive oil1½ tbsp
- Parmesan, finely grated20 g
- Garlic3 clove
- Lemon juice1 tbsp
- Chili flakes½ tsp
- Salt½ tsp
Method
Prep 5 min · cook 20 min- Heat the oven to 220 °C.
- Toss the florets with the oil, sliced garlic, chili and salt. Spread them out on a tray with space between them, because crowded broccoli steams.
- Roast for 18–20 minutes, turning once, until the edges are dark.
- Squeeze over the lemon and scatter with the parmesan while it is still hot.
Nutrition
per servingCal
120
Protein
5.81g
Carbs
12g
Fat
6.97g
Of 2.7g of sugar per serving, 0g is added sugar.
Of 7g of fat per serving, 1.6g is saturated.
