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Lemon-Garlic Shrimp Pasta

25 min524 kcal each

Garlicky shrimp, cherry tomatoes and spinach tossed through whole-wheat pasta with lemon and chili. Ready in twenty minutes.

ItalianMainHigh-Protein

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Ingredients

for 4 servings
  • Raw shrimp, peeled700 g
  • Whole-wheat spaghetti, dry320 g
  • Baby spinach150 g
  • Cherry tomatoes250 g
  • Garlic5 clove
  • Olive oil2 tbsp
  • Lemon juice3 tbsp
  • Parmesan, finely grated20 g
  • Fresh parsley15 g
  • Chili flakes½ tsp
  • Salt1 tsp

Method

Prep 10 min · cook 15 min
  1. Cook the pasta in well-salted water until al dente. Keep a cup of the water.
  2. Meanwhile warm the oil with the sliced garlic and chili until the garlic just turns golden.
  3. Add the shrimp and halved tomatoes and cook for 3 minutes, until the shrimp are pink.
  4. Add the drained pasta, the spinach, the lemon juice and a splash of pasta water. Toss until the spinach wilts and a light sauce forms.
  5. Finish with parmesan and parsley.

Nutrition

per serving
Cal
524
Protein
38g
Carbs
67g
Fat
12g

Of 4.2g of sugar per serving, 0g is added sugar.

Of 12g of fat per serving, 2.5g is saturated.