Broccoli, Cheddar & Chicken Soup
45 min377 kcal each
All the comfort of broccoli-cheddar soup, blended thick with potato rather than cream, and bulked up with shredded chicken.
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Plan this recipeIngredients
for 4 servings- Chicken breast, boneless and skinless400 g
- Broccoli500 g
- Potatoes300 g
- Onion1 piece
- Mature cheddar, grated80 g
- Skim milk400 ml
- Mustard2 tsp
- Olive oil2 tsp
- Garlic2 clove
- Salt1 tsp
- Water700 ml
Method
Prep 15 min · cook 30 min- Soften the onion and garlic in the oil for 6 minutes.
- Add the cubed potatoes, the water and the whole chicken breasts. Simmer for 15 minutes.
- Lift out the chicken. Add the broccoli and simmer for 6 minutes more.
- Add the milk and blend until smooth. Stir in the cheddar and mustard over low heat until melted.
- Shred the chicken back in and season.
Nutrition
per servingCal
377
Protein
35g
Carbs
31g
Fat
13g
Of 9.7g of sugar per serving, 0g is added sugar.
Of 13g of fat per serving, 5.3g is saturated.
