Lighter Chicken Cobb Salad
30 min499 kcal each
All the Cobb favourites in rows: chicken, egg, avocado, tomato, sweetcorn, a little bacon and blue cheese, with a yogurt dressing.
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Plan this recipeIngredients
for 2 servings- Chicken breast, boneless and skinless300 g
- Eggs2 piece
- Avocado½ piece
- Cherry tomatoes150 g
- Sweetcorn kernels80 g
- Romaine lettuce200 g
- Blue cheese, crumbled20 g
- Bacon1 slice
- Greek yogurt, plain, low-fat60 g
- Lemon juice1 tbsp
- Olive oil1 tsp
- Black pepper½ tsp
Method
Prep 15 min · cook 15 min- Pan-sear the seasoned chicken for 5–6 minutes a side, rest, then dice it.
- Hard-boil the eggs for 9 minutes, cool and quarter them.
- Fry the bacon until crisp and crumble it.
- Whisk the yogurt, lemon juice, oil, pepper and half the blue cheese into a dressing.
- Lay the chopped romaine in bowls and arrange everything else on top in rows. Drizzle with the dressing and the rest of the blue cheese.
Nutrition
per servingCal
499
Protein
49g
Carbs
19g
Fat
26g
Of 26g of fat per serving, 7.6g is saturated.
