BitePrep

Buffalo Shrimp Dip

30 min189 kcal each

Chopped shrimp in a hot sauce, cream cheese and light sour cream dip, baked under melted Mexican cheese. A spicy twist on the buffalo chicken classic.

AmericanSnackGluten-Free

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Ingredients

for 5 servings
  • Olive oil spray½ tsp
  • Light cream cheese113 g
  • Sour cream, reduced-fat120 g
  • Hot sauce120 ml
  • White wine vinegar1 tsp
  • Cooked shrimp, peeled354 g
  • Mexican cheese blend, reduced-fat, grated84 g

Method

Prep 10 min · cook 20 min
  1. Heat the oven to 175 °C and mist a small baking dish with oil.
  2. Beat the softened cream cheese, sour cream, hot sauce and vinegar until smooth.
  3. Fold in the diced shrimp and half the cheese, spread in the dish and top with the rest.
  4. Bake 18–20 minutes until hot and bubbling.
  5. Keeps 3 days in the fridge. Reheat covered at 175 °C for 10 minutes.

Nutrition

per serving
Cal
189
Protein
17g
Carbs
4.06g
Fat
11g

Of 1.1g of sugar per serving, 0g is added sugar.

Of 11g of fat per serving, 6.4g is saturated.