Fudgy Protein Brownies
30 min192 kcal each
Dense, dark brownies made with cocoa, oats, Greek yogurt and whey, with pockets of melted dark chocolate. Six generous squares.
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Plan this recipeIngredients
for 6 servings- Unsweetened cocoa powder40 g
- Whey protein powder, chocolate or unflavoured60 g
- Rolled oats, blended to flour60 g
- Eggs2 piece
- Greek yogurt, plain, low-fat200 g
- Maple syrup3 tbsp
- Dark chocolate (70–85%), chopped30 g
- Baking powder1 tsp
- Vanilla extract1 tsp
- Salt1 pinch
Method
Prep 10 min · cook 20 min- Heat the oven to 175 °C and line a 20 cm square tin.
- Whisk the eggs, yogurt, maple syrup and vanilla.
- Stir in the cocoa, protein powder, oat flour, baking powder and salt until just combined, then fold in the chocolate.
- Spread in the tin and bake for 16–20 minutes, until just set. They firm up as they cool, and overbaking makes them dry.
- Cool completely before cutting into six.
Nutrition
per servingCal
192
Protein
16g
Carbs
22g
Fat
6.08g
Of 6.1g of fat per serving, 2.9g is saturated.
