Kefir Berry Smoothie
3 min222 kcal each
Tangy, gut-friendly kefir blended with strawberries, raspberries and a scoop of whey. Light and refreshing.
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Plan this recipeIngredients
for 1 serving- Kefir, plain, low-fat300 g
- Strawberries100 g
- Raspberries50 g
- Whey protein powder, vanilla or unflavoured10 g
Method
Prep 3 min · cook 0 min- Blend everything until smooth.
- Drink cold, straight away.
Nutrition
per servingCal
222
Protein
20g
Carbs
29g
Fat
3.84g
Of 3.8g of fat per serving, 2.1g is saturated.
