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Chocolate Banana Protein Shake

3 min276 kcal each

A thick, milkshake-style post-workout shake of whey, banana, cocoa and milk.

AmericanSnackVegetarianGluten-FreeHigh-Protein

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Ingredients

for 1 serving
  • Whey protein powder, chocolate or unflavoured30 g
  • Skim milk250 ml
  • Banana, ideally frozen½ piece
  • Unsweetened cocoa powder1 tsp

Method

Prep 3 min · cook 0 min
  1. Blend everything with a couple of ice cubes until thick and frothy.
  2. Drink straight away.

Nutrition

per serving
Cal
276
Protein
34g
Carbs
36g
Fat
1.62g

Of 1.6g of fat per serving, 0.9g is saturated.