

Cottage Cheese Queso
8 min216 kcal each
Blended cottage cheese and pepper jack melted into a silky, taco-spiced queso with tomatoes and chilies. A dip with real protein; scoop with crudités or protein chips.
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Plan this recipeIngredients
for 2 servings- Cottage cheese, 2%226 g
- Taco seasoning1 tbsp
- Diced tomatoes with green chilies, canned3 tbsp
- Garlic1 clove
- Pickled jalapeños1 tbsp
- Pepper jack, grated56 g
- Fresh coriander1 tbsp
Method
Prep 5 min · cook 3 min- Blend the cottage cheese, taco seasoning, garlic and 2 tablespoons of drained tomatoes until completely smooth.
- Warm in a small pan over low heat (or microwave in 30-second bursts), stirring in the pepper jack until melted and silky.
- Top with the remaining tomatoes, jalapeño and coriander.
- Keeps 4 days in the fridge. Rewarm gently, stirring, and loosen with a splash of milk.
Nutrition
per servingCal
216
Protein
19g
Carbs
9.42g
Fat
11g
Of 11g of fat per serving, 6.8g is saturated.





