Chipotle Black Bean & Tofu Tacos
25 min666 kcal each
Smoky black beans and crumbled tofu piled into warm tortillas with crunchy cabbage, avocado and lime. The tofu is what makes them a full meal.
Cook it this week
Create an account and log this recipe, along with others, into your weekly plan.
Plan this recipeIngredients
for 3 servings- Black beans, canned, low-sodium1 can
- Firm tofu600 g
- Whole-wheat tortillas6 piece
- Onion1 piece
- Red cabbage150 g
- Avocado1 piece
- Olive oil2 tsp
- Lime juice2 tbsp
- Fresh coriander10 g
- Smoked paprika2 tsp
- Chili powder1 tsp
- Ground cumin1 tsp
- Salt½ tsp
Method
Prep 10 min · cook 15 min- Soften the chopped onion in the oil, then crumble in the tofu with the paprika, chili, cumin and salt. Cook for 5 minutes until golden.
- Add the beans with a splash of their liquid and simmer until thickened, mashing a few.
- Warm the tortillas and shred the cabbage.
- Assemble the tacos with the filling, cabbage, avocado, lime and coriander. Two each.
Nutrition
per servingCal
666
Protein
37g
Carbs
79g
Fat
25g
Of 25g of fat per serving, 7.2g is saturated.
