BitePrep

Turkey Taco Salad

27 min485 kcal each

Taco night in a bowl: spiced turkey over crisp lettuce with beans, corn, cheddar, avocado and a lime-yogurt crema.

MexicanSaladMainGluten-FreeHigh-Protein

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Ingredients

for 4 servings
  • Lean ground turkey (93%)500 g
  • Romaine lettuce300 g
  • Black beans, canned, low-sodium1 can
  • Sweetcorn kernels150 g
  • Tomatoes250 g
  • Cheddar, grated60 g
  • Greek yogurt, plain, low-fat150 g
  • Avocado1 piece
  • Lime juice2 tbsp
  • Olive oil1 tsp
  • Chili powder2 tsp
  • Ground cumin1 tsp
  • Smoked paprika1 tsp
  • Salt1 tsp

Method

Prep 15 min · cook 12 min
  1. Brown the turkey in the oil, add the spices and 3 tbsp of water, and cook for 2 minutes until saucy.
  2. Warm the drained beans and corn together.
  3. Stir half the lime juice into the yogurt to make the crema.
  4. Fill bowls with shredded lettuce, then the turkey, beans and corn, diced tomato, avocado and cheddar.
  5. Finish with the crema and the rest of the lime.

Nutrition

per serving
Cal
485
Protein
40g
Carbs
33g
Fat
23g

Of 6.8g of sugar per serving, 0g is added sugar.

Of 23g of fat per serving, 7.1g is saturated.