Huevos Rancheros
25 min522 kcal each
Fried eggs on crisp tortillas with a quick ranchero sauce, black beans, avocado and a little cheddar.
Cook it this week
Create an account and log this recipe, along with others, into your weekly plan.
Plan this recipeIngredients
for 2 servings- Eggs4 piece
- Black beans, canned, low-sodium½ can
- Whole-wheat tortillas2 piece
- Canned chopped tomatoes200 g
- Onion½ piece
- Red bell pepper½ piece
- Avocado½ piece
- Cheddar, grated20 g
- Olive oil1 tsp
- Fresh coriander5 g
- Lime juice2 tsp
- Ground cumin½ tsp
- Chili powder½ tsp
Method
Prep 10 min · cook 15 min- Soften the diced onion and pepper in half the oil, add the spices and tomatoes, and simmer for 8 minutes.
- Warm the beans in a small pan and roughly mash them.
- Crisp the tortillas in a dry pan, then fry the eggs in the rest of the oil.
- Spread the beans on the tortillas, top each with two eggs and spoon over the sauce.
- Finish with sliced avocado, cheddar, coriander and lime.
Nutrition
per servingCal
522
Protein
27g
Carbs
49g
Fat
25g
Of 25g of fat per serving, 8.4g is saturated.
