Turkey Burgers with Apple & Gruyère
45 min511 kcal each
Rosemary-Dijon turkey burgers with Gruyère mixed through, topped with slow-cooked thyme apples and shallots. Autumnal, juicy and bun-optional.
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Plan this recipeIngredients
for 3 servings- Lean ground turkey (93%)454 g
- Dijon mustard2 tsp
- Dried rosemary½ tsp
- Salt1¼ tsp
- Black pepper½ tsp
- Egg1 piece
- Panko breadcrumbs15 g
- Gruyère, grated108 g
- Olive oil2 tsp
- Apple1 piece
- Shallots2 piece
- Dried thyme½ tsp
- Honey1 tsp
- Olive oil spray½ tsp
Method
Prep 15 min · cook 30 min- Warm the oil in a large non-stick pan over medium-low heat and cook the sliced apple and shallot rings with the thyme and ¼ teaspoon salt, stirring now and then, for 16–20 minutes until soft; stir in the honey.
- Mix the turkey, mustard, rosemary, remaining salt, pepper, egg, panko and Gruyère, and shape into 4 patties with wet hands.
- Heat a pan over medium-high heat, mist with oil and cook the patties 3 minutes, flip, lower to medium-low, cover and cook 6–8 minutes more until they reach 74 °C.
- Serve topped with the apple-shallot mixture.
- Keeps 4 days in the fridge or 3 months frozen (raw or cooked). Reheat covered for 90 seconds.
Nutrition
per servingCal
511
Protein
43g
Carbs
19g
Fat
30g
Of 30g of fat per serving, 11g is saturated.
