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Salmon, Sweet Potato & Asparagus Tray Bake

45 min530 kcal each

One tray, four dinners. Sweet potato roasts first, then the salmon and asparagus join it for the last twelve minutes.

AmericanMainGluten-FreeHigh-Protein

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Ingredients

for 4 servings
  • Salmon fillets, skin on4 piece
  • Sweet potatoes600 g
  • Asparagus400 g
  • Olive oil1½ tbsp
  • Lemon juice2 tbsp
  • Garlic2 clove
  • Smoked paprika1 tsp
  • Salt½ tsp
  • Black pepper½ tsp

Method

Prep 10 min · cook 35 min
  1. Heat the oven to 210 °C. Cut the sweet potatoes into 2 cm cubes and toss with two-thirds of the oil, the paprika and salt.
  2. Roast for 20 minutes.
  3. Push the potatoes to the sides. Lay the salmon in the middle, skin down, and scatter the asparagus around it.
  4. Brush the fish and asparagus with the rest of the oil mixed with the grated garlic and pepper.
  5. Roast for 12–14 minutes, until the salmon flakes at the thickest point.
  6. Squeeze the lemon over everything before serving.

Nutrition

per serving
Cal
530
Protein
37g
Carbs
35g
Fat
27g

Of 8.4g of sugar per serving, 0g is added sugar.

Of 27g of fat per serving, 5.6g is saturated.