Sweet Potato & Turkey Breakfast Hash
35 min479 kcal each
A savoury skillet of crisp sweet potato, spiced turkey, peppers and spinach, with an egg baked on top.
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Plan this recipeIngredients
for 2 servings- Lean ground turkey (93%)250 g
- Sweet potato300 g
- Red bell pepper1 piece
- Onion1 piece
- Eggs2 piece
- Baby spinach60 g
- Olive oil2 tsp
- Smoked paprika1 tsp
- Ground cumin½ tsp
- Salt½ tsp
Method
Prep 10 min · cook 25 min- Dice the sweet potato into 1 cm cubes and microwave for 4 minutes to par-cook.
- Fry them in the oil until crisp at the edges, about 8 minutes.
- Add the turkey, onion, pepper and spices and cook until the turkey is browned.
- Stir in the spinach until it wilts.
- Make two wells, crack in the eggs, cover and cook for 4–5 minutes until the whites set.
Nutrition
per servingCal
479
Protein
34g
Carbs
41g
Fat
21g
Of 12g of sugar per serving, 0g is added sugar.
Of 21g of fat per serving, 5.1g is saturated.
