BitePrep

Meatball Soup

60 min375 kcal each

A homely soup with little beef meatballs and rice.

BulgarianSoupGluten-FreeHigh-Protein

Cook it this week

Create an account and log this recipe, along with others, into your weekly plan.

Plan this recipe

Ingredients

for 4 servings
  • Minced beef400 g
  • Rice50 g
  • Egg1 piece
  • Carrots120 g
  • Onion100 g
  • Potatoes150 g
  • Sunflower oil20 ml
  • Parsley10 g
  • Salt1 tsp

Method

Prep 20 min · cook 40 min
  1. Mix the mince with half the rice, the egg, finely chopped onion and seasoning.
  2. Shape into small balls with wet hands.
  3. Bring 2 l of water to the boil with finely chopped carrots and potatoes.
  4. Drop the meatballs into the boiling water one at a time.
  5. Add the rest of the rice.
  6. Simmer over medium heat for 25–30 minutes.
  7. Sprinkle with parsley. Serve with lemon or yogurt.

Nutrition

per serving
Cal
375
Protein
22g
Carbs
22g
Fat
21g

Of 2.9g of sugar per serving, 0g is added sugar.

Of 21g of fat per serving, 6.7g is saturated.