Warm Lentil & Feta Salad
35 min448 kcal each
Earthy lentils dressed while warm so they soak up the lemon and mustard, with crunchy vegetables and salty feta.
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Plan this recipeIngredients
for 4 servings- Brown or green lentils, dry350 g
- Feta, crumbled100 g
- Cucumber200 g
- Cherry tomatoes250 g
- Red onion½ piece
- Fresh parsley20 g
- Olive oil1½ tbsp
- Lemon juice2 tbsp
- Mustard2 tsp
- Bay leaf1 piece
- Salt1 tsp
Method
Prep 10 min · cook 25 min- Simmer the rinsed lentils with the bay leaf in plenty of water for 20–25 minutes, until tender but holding their shape. Drain.
- Whisk the oil, lemon juice, mustard and salt, and toss it with the warm lentils.
- Let them cool for 10 minutes while you dice the cucumber, halve the tomatoes and chop the onion and parsley.
- Fold everything together and crumble the feta over the top.
Nutrition
per servingCal
448
Protein
26g
Carbs
63g
Fat
12g
Of 5.2g of sugar per serving, 0g is added sugar.
Of 12g of fat per serving, 4.2g is saturated.
