BitePrep

Greek Salad with Chicken

27 min399 kcal each

A proper horiatiki of tomato, cucumber, onion, olives and feta, made a meal with lemon-oregano chicken.

GreekSaladGluten-FreeHigh-Protein

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Ingredients

for 2 servings
  • Chicken breast, boneless and skinless300 g
  • Cucumber200 g
  • Tomatoes250 g
  • Red onion½ piece
  • Kalamata olives30 g
  • Feta60 g
  • Romaine lettuce100 g
  • Olive oil1 tbsp
  • Lemon juice1 tbsp
  • Dried oregano1 tsp
  • Salt1 pinch

Method

Prep 15 min · cook 12 min
  1. Rub the chicken with half the lemon juice, oregano and salt, and grill it for 5–6 minutes a side. Rest and slice.
  2. Cut the tomatoes and cucumber into big chunks and slice the onion thinly.
  3. Toss them with the lettuce, olives, oil and the rest of the lemon juice.
  4. Top with the chicken and a slab of feta, with more oregano over it.

Nutrition

per serving
Cal
399
Protein
39g
Carbs
15g
Fat
21g

Of 6.9g of sugar per serving, 0g is added sugar.

Of 21g of fat per serving, 6.6g is saturated.