Frikadellen
40 min438 kcal each
German pan-fried meat patties of beef and pork with onion, mustard and marjoram — hot for dinner or cold the next day.
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Plan this recipeIngredients
for 4 servings- Minced beef300 g
- Minced pork300 g
- Stale crusty bread1 piece
- Onion1 piece
- Eggs1 piece
- Mustard1 tbsp
- Fresh parsley10 g
- Sunflower oil3 tbsp
- Dried marjoram1 tsp
- Paprika1 tsp
- Salt1 tsp
- Black pepper½ tsp
Method
Prep 20 min · cook 20 min- Soak the bread in water for 10 minutes and squeeze it out well.
- Chop the onion finely and soften it in a little of the oil for 3 minutes.
- Knead the meats with the bread, onion, egg, mustard, chopped parsley, marjoram, paprika, salt and pepper.
- Shape 8 flat patties with wet hands.
- Fry in the oil over medium heat for 5–6 minutes a side, until browned and cooked through. Serve with potato salad or mustard and bread.
Nutrition
per servingCal
438
Protein
31g
Carbs
10g
Fat
30g
Of 30g of fat per serving, 9g is saturated.
