Welsh rarebit
20 min480 kcal each
Toast spread with a savoury sauce of melted cheddar, ale, mustard and Worcestershire, grilled until bubbling and brown.
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Plan this recipeIngredients
for 4 servings- Crusty bread4 slice
- Mature cheddar, grated250 g
- Butter25 g
- Plain flour25 g
- Ale or dark beer100 ml
- Mustard1 tbsp
- Worcestershire sauce1 tbsp
- Egg yolks1 piece
- Cayenne pepper1 pinch
Method
Prep 10 min · cook 10 min- Melt the butter in a pan, stir in the flour and cook for 1 minute.
- Whisk in the ale and simmer for 1 minute until smooth and thick.
- Take off the heat and stir in the cheddar until melted, then the mustard, Worcestershire sauce, cayenne and egg yolk.
- Toast the bread on both sides and spread the cheese mixture thickly to the edges.
- Grill for 3–4 minutes, until bubbling and browned in patches. Eat straight away.
Nutrition
per servingCal
480
Protein
21g
Carbs
33g
Fat
29g
Of 29g of fat per serving, 16g is saturated.
