Tuna Niçoise Salad
30 min479 kcal each
The French bistro classic: tuna, soft-boiled eggs, potatoes, green beans and olives in a sharp mustard vinaigrette.
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Plan this recipeIngredients
for 2 servings- Tuna in water, drained2 can
- Eggs2 piece
- Baby potatoes250 g
- Green beans150 g
- Cherry tomatoes150 g
- Black olives30 g
- Romaine lettuce100 g
- Olive oil1 tbsp
- Mustard1 tsp
- Lemon juice1 tbsp
- Red wine vinegar1 tsp
- Black pepper½ tsp
Method
Prep 15 min · cook 15 min- Boil the potatoes for 12 minutes. Add the eggs for the last 7 and the green beans for the last 3.
- Cool the eggs in cold water, then peel and halve them. Halve the potatoes.
- Whisk the oil, mustard, lemon juice, vinegar and pepper.
- Arrange the lettuce, potatoes, beans, tomatoes and olives on plates, then the tuna in chunks and the eggs.
- Spoon the dressing over just before eating.
Nutrition
per servingCal
479
Protein
45g
Carbs
33g
Fat
19g
Of 6.5g of sugar per serving, 0g is added sugar.
Of 19g of fat per serving, 4.1g is saturated.
