BitePrep

Sheet-Pan Adana-Style Chicken Kebab

40 min635 kcal each

Spiced ground chicken pressed into a tray, scored and baked then grilled crisp, wrapped in flatbread with garlic yogurt and a sumac onion-tomato salad. Kebab-shop flavour with no skewers.

Middle EasternMainHigh-Protein

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Ingredients

for 3 servings
  • Ground chicken907 g
  • Red bell pepper1 piece
  • Garlic4 clove
  • Onion1 piece
  • Fresh parsley15 g
  • Tomato paste3 tbsp
  • Turmeric2 tsp
  • Paprika2 tsp
  • Ground cumin2 tsp
  • Aleppo pepper2 tsp
  • Salt1½ tsp
  • Red onion½ piece
  • Cherry tomatoes150 g
  • Sumac1 tbsp
  • Red wine vinegar1 tbsp
  • Flatbread wraps3 piece
  • Greek yogurt, plain, non-fat90 g

Method

Prep 15 min · cook 25 min
  1. Heat the oven to 190 °C.
  2. Blitz the pepper, onion, three of the garlic cloves and the parsley to a near-purée, then squeeze out as much liquid as you can in a paper towel.
  3. Mix the chicken with the vegetable purée, tomato paste, turmeric, paprika, cumin, Aleppo pepper and 1 teaspoon salt.
  4. Spread it flat in an oiled quarter sheet pan and score it in a grid with a knife.
  5. Bake for 20 minutes, then grill for 4–5 minutes until golden and crisp on top.
  6. Toss the sliced red onion and quartered tomatoes with the sumac, vinegar and remaining salt; stir the last garlic clove, grated, into the yogurt.
  7. Spread each flatbread with garlic yogurt, add slices of kebab and the sumac salad, and fold.
  8. The kebab keeps 4 days in the fridge or 3 months frozen; reheat slices for 60 seconds and assemble wraps fresh.

Nutrition

per serving
Cal
635
Protein
62g
Carbs
35g
Fat
28g

Of 28g of fat per serving, 8.3g is saturated.