Middle Eastern Chicken Kebabs
54 min543 kcal each
Chicken breast in a garlicky Greek-yogurt, paprika, cumin and lemon marinade, skewered with red onion and grilled until charred. Air-fryer friendly; nearly 70 g of protein a portion.
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Plan this recipeIngredients
for 4 servings- Chicken breast, boneless and skinless1134 g
- Greek yogurt, plain, low-fat245 g
- Garlic8 clove
- Olive oil4 tbsp
- Paprika2 tsp
- Ground cumin1 tsp
- Chili flakes½ tsp
- Lemon juice3 tbsp
- Lemon zest1 tsp
- Red onion2 piece
Method
Prep 40 min · cook 14 min- Cut the chicken into 4 cm pieces and toss with the yogurt, minced garlic, oil, paprika, cumin, chili flakes and lemon zest and juice.
- Marinate for 30 minutes while you soak wooden skewers in water.
- Thread the chicken and onion chunks alternately onto 8 skewers.
- Grill at about 230 °C for 6–7 minutes a side until cooked through; or air-fry at 200 °C for 10 minutes, flip, then 8–9 minutes more.
- Keeps 4 days in the fridge. Reheat in the air fryer at 190 °C for 4 minutes.
Nutrition
per servingCal
543
Protein
68g
Carbs
12g
Fat
24g
Of 5.7g of sugar per serving, 0g is added sugar.
Of 24g of fat per serving, 4.9g is saturated.
