Lean Beef Burrito Bowls
45 min612 kcal each
Everything from a burrito except the wrap: spiced lean beef, brown rice, beans, corn and a quick yogurt crema.
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Plan this recipeIngredients
for 4 servings- Lean ground beef (90%)500 g
- Brown rice, uncooked200 g
- Black beans, canned, low-sodium1 can
- Sweetcorn kernels150 g
- Tomatoes200 g
- Romaine lettuce150 g
- Cheddar, grated40 g
- Greek yogurt, plain, low-fat100 g
- Onion1 piece
- Lime juice1 tbsp
- Chili powder2 tsp
- Ground cumin1 tsp
- Smoked paprika1 tsp
- Salt1 tsp
Method
Prep 15 min · cook 30 min- Cook the rice in 500 ml of salted water, covered, for 30 minutes.
- Brown the beef with the chopped onion in a dry pan. It has enough fat of its own.
- Add the spices and 4 tbsp of water and cook for 2 minutes, until saucy.
- Warm the beans and corn together.
- Stir the lime juice and a pinch of salt into the yogurt to make the crema.
- Build the bowls: rice, shredded lettuce, beef, beans and corn, diced tomato, cheddar and crema.
Nutrition
per servingCal
612
Protein
42g
Carbs
69g
Fat
19g
Of 6.7g of sugar per serving, 0g is added sugar.
Of 19g of fat per serving, 7.7g is saturated.
