Turkey Sausage & Mushroom Breakfast Strata
70 min402 kcal each
Toasted ciabatta soaked overnight in eggs, milk and sharp cheddar with turkey sausage and mushrooms, then baked golden. Assemble the night before; bake in the morning.
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Plan this recipeIngredients
for 6 servings- Ciabatta, whole-wheat227 g
- Turkey sausage, raw340 g
- Skim milk480 ml
- Cheddar, reduced-fat, grated113 g
- Eggs10 piece
- Spring onions4 piece
- Mushrooms70 g
- Parmesan, finely grated2 tbsp
- Paprika½ tsp
- Salt1 tsp
Method
Prep 10 min · cook 60 min- Heat the oven to 200 °C, spread the bread cubes on a tray and toast for 8 minutes.
- Brown the sausage in a pan over medium-high heat for about 7 minutes, breaking it up.
- Whisk the milk, cheddar, eggs, Parmesan, paprika, salt and pepper in a large bowl.
- Toss in the bread, sausage, spring onion and mushrooms, spread into a 23 × 33 cm dish, cover and refrigerate for 8 hours or overnight.
- Bake uncovered at 175 °C for 45–50 minutes until set and browned, then cut into 6.
- Keeps 4 days in the fridge. Reheat squares covered in the microwave for 60–90 seconds.
Nutrition
per servingCal
402
Protein
35g
Carbs
23g
Fat
18g
Of 18g of fat per serving, 6.7g is saturated.
