BitePrep

Hearty Beef & Vegetable Soup

65 min363 kcal each

Tender sirloin with potatoes, carrots, green beans and tomatoes in a thyme-scented broth. It gets better the next day.

AmericanSoupGluten-FreeHigh-Protein

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Ingredients

for 4 servings
  • Sirloin steak, trimmed and cubed600 g
  • Potatoes400 g
  • Carrots2 piece
  • Celery2 piece
  • Onion1 piece
  • Canned chopped tomatoes400 g
  • Green beans150 g
  • Olive oil1 tbsp
  • Garlic3 clove
  • Dried thyme1 tsp
  • Bay leaf1 piece
  • Salt1 tsp
  • Water1½ l

Method

Prep 20 min · cook 45 min
  1. Brown the beef in the oil in batches and set aside.
  2. Soften the onion, carrot and celery in the same pot for 6 minutes, then add the garlic.
  3. Return the beef with the tomatoes, water, thyme and bay leaf. Simmer covered for 25 minutes.
  4. Add the cubed potatoes and simmer for 15 minutes more.
  5. Add the green beans for the last 5 minutes, then season.

Nutrition

per serving
Cal
363
Protein
38g
Carbs
32g
Fat
9.41g

Of 8.3g of sugar per serving, 0g is added sugar.

Of 9.4g of fat per serving, 2.6g is saturated.